Dr. Bonnie Koo joins the podcast to talk about money mindset, rethinking debt, and what gets in the way of female physicians building wealth.

Dr. Pandya is eager to share what she's learned by pursuing her passions and the approach to resilience and building support structures that has allowed her to accomplish so much. Learn about her 5 pillars for resilience, real-life examples of support structures to stay grounded and maintain work-life balance.

Dr. Akintade went into medicine because she knew she wanted to help others, then she realized it was a broken system that caused lots of burnout and not a lot of financial security.

She now helps women physicians take control of their finances and tackle the root causes that keep them from having the financial life they crave.

In this episode with New York Times bestselling author, Eve Rodsky - we go in depth on the challenges busy professionals face in reclaiming time in their jam-packed schedules so they can be freed up to be creative.

I'll admit that often times get stuck in a trap around time. That I don't have enough for the things that matter most to me.

But... I also wonder... "Well isn't that the way it has to be?"

Thankfully Dr. Gallie is a masterful life coach and in this episode she'll help you start to crack the code on how to shift the story around time.

Sara is a master certified life coach, mother of 4, and wife to Ryan, a foot and ankle surgeon.

Sara coaches physician spouses and intimate partners to create rock solid marriages.

Sara helps intimate partners of physicians drop the scorecard in their marriage, come out of the shadow of their partner's career, and pursue what lights them up.

The Tyrant, the Artist, the Warrior, the Wizard...

Which money archetype best describes you?

Brenda St. Louis believes that every person has a money archetype that shapes the way they relate to money. She helps people discover theirs and then use that knowledge to empower them to make better money decisions.

Check out this amazing conversation with Dr. Randy Cook around coaching for physicians.

Dr. Cook is the host of 'RX for success' podcast where he spotlights physician leaders as they reflect on the elements that helped them in their journey to success.

He brings more than four decades of beside practice to the table as we talk about the intersection of practice and well-being. Dr. Cook shares with me what he has gleaned from interviewing medical professionals as well as his own experience.

Do you ever find yourself with your head on your pillow staring at the ceiling doing ‘sleep math’?

“If I fall asleep now I can still get x hours of sleep.”

Or thinking, “Well I went to bed too late, tomorrow’s shot.”

In this episode sleep coach Janet Whalen walks me through how she helps doctors get better sleep using science and their own brains.

I'm joined by Dr. Annie Gallie who helps overachievers (including lots of physicians) find clarity and get unstuck from overwhelm.

Dr. Gallie is a family physician and life coach out of Calgary with tons of insight into the reality of driven overachievers.

If you are experiencing overwhelm and are not sure what to do next, you gotta check out this episode. Dr. Gallie loves sharing coaching because it is the 'secret sauce.'

Dr. Blake wisely advised me to add a trigger warning for this episode.

Dr. Ana Blake is a family physician in rural Canada and a life coach with Anti-Fragile Female M.D, specializing in physician burnout, perfectionism, and overwhelm.

During this interview, Dr. Blake is very open about her journey through burnout and anxiety. She has taken this experience and now helps other female physicians.

Gretchen Rubin's book "The Four Tendencies" changed my life.

I always wondered "Why is it I can make time for others, but leave my own passions on the back burner?"

This book helped me discover why and how to harness my tendency to prioritize the things that are important to me.

Dr. Key helps physicians go from feeling overwhelmed and out of control with their eating to finding relief from stress and binge eating without relying on willpower.

In this amazing interview, Dr. Key shares with me how she shifted her own relationship with junk food (fries in particular) and got the root cause of stress eating in her own life.

I'm a big fan of spending my energy helping my clients control what they can and manage what they can't.

One of the biggest keys to financial success is proper money behaviour. Today I speak with Dr. Michelle Hilscher about the art and science of Behavioural Economics and how you can use it to connect with your future goals and make better money decisions.

Dr. Hilscher is a Behavioural Scientist and an expert in the field. I hope you enjoy!

Check out this amazing podcast episode with the one and only Eve Rodsky!

Eve is a New York Times bestselling author who created a fascinating approach to rebalancing the amount of work done around the household to make it more fair.

She outlines it all in her phenomenal book 'Fair Play'.

Check it out to learn tips and techniques to fairly equalize the activities that make a household run smoothly.

When I met Tawny, I knew I had to learn more about the amazing work she's doing in finance.

Tawny is a financial strategist and coach focusing on empowering the Black community such that there are more Black-owned residential and commercial properties and business expansion in the Atlanta area.

Country-wide Tawny is also passionate about creating intergenerational legacy and wealth transfer in communities that have been underserved.

Check out this episode where I chat with Sabrina La Vista on how busy couples can make time for love and reignite their spark.

Sabrina gives amazing insight on how to better understand the unique ways different people experience and express love.

Sabrina is all about empowering people like you to create fulfilling romantic love that lights up your life.

Dr. Struck holds a PhD in the philosophy of science and has some mind-blowing insight into behaviour and finance.

I'm really glad we had a chance to record this episode and share some phenomenal insight into how to get your habits and mindset to work for you.

Dr. Anderson was ranked the #1 MD in Canada in the Crossfit Open.

He also summited Mt. Kilimanjaro in 2016.

Join me to learn more about how Dr. Anderson balances work and health to pull all this off!

Join me as I chat with Rae Woodhouse.

Rae is a 3rd year medical student at Queen's University. She is also class co-president.

I ask Rae: "What advice do you have for med school students in their 1st and 2nd year?"